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X-WR-CALDESC:Events for Melville Centre Abergavenny
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UID:3816-1678359600-1689854400@melvillecentre.org.uk
SUMMARY:Tai Chi Qi Gong
DESCRIPTION:Beginners Day Time 5 Week Course.\nThe Tai Chi Qi Gong 18 (Shibashi) Exercises are very easy to learn.  They are all performed from an upright position\, using slow\, soft flowing actions that are coordinated with the breathing.  This then benefits the relaxation and develops strength\, balance\, flexibility and concentration \nTai Chi Qi Gong is suitable for all ages. \nFor course start dates and to book your place\, please contact Keith Ewers on 01873 831241
URL:https://melvillecentre.org.uk/event/tai-chi-qi-gong/
LOCATION:Monmouthshire
CATEGORIES:community,wellness
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