Tai Chi Qi Gong
Continuous - Thursday's 11am - 12pm Tai Chi Qi Gong Beginners Day Time 5 Week Course. Exercises to benefit relaxation and develop strength, balance, flexibility and concentration.
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wellness
Tai Chi
Monday evenings, 7 - 8pm This practice helps to improve and maintain strength, balance, coordination, flexibility, concentration and breathing. The Li Style Tai Chi is also known as the "Square Yard Short Form" Style, as it's actions can be performed within a small confined area, making it very accessible for all. In this style, movements are performed slowly, gently and smoothly, immediately helping to improve health and mental wellbeing.
Celebrating Greenham Common: A Craftivism and Memory Share Coffee Morning
Melville Centre Cafe-Bar The Melville Centre, Pen-y-Pound, Abergavenny, Monmouthshire, United KingdomJoin us for a Craftivism & Memory Share Coffee Morning hosted by Greenham Women Everywhere and Scary Little Girls!
